The Shadow Boxing Masterclass by Ben Savva Fighter_Tim Webb and how to adapt skills

and how to adapt skills from each into a formidable Vale Tudo base

THE PLAYBOOK

SHORT RANGE LOWER BODY COMBINATION

Clinch push face away to knee

The Shadow Boxing Masterclass by Ben Savva Fighter_Tim Webb and how to adapt skillsLearn how to take Shadow Boxing from a warm up to being an integral part of your combat sports development Discover how to add elements to your Shadow Boxing so that you can actually use them in sparring and in fights. Discover how to add elements to your Shadow Boxing so that you can actually use them in sparring and in fights. Shadow box with an eye for how to use your practice time to build skill and improve faster Improve your tactical boxing